Episode 7 of The Great British Sewing Bee 2022 will aired at 9pm on Wednesday 8th June. The theme was luxurious lingerie and sleepwear!

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Free Projects & Tutorials Inspired by This Week's Episode

How to Sew a Bra - The Couture Way!

Alison Smith MBE shares every step of sewing the perfect bra so that you can create luxurious, well-fitted undergarments you'll love.


FREE Knickers Pattern!

Looking for something fancy to go with your new bra? Download our FREE pattern to make your own super-cute knickers tonight.

Free Liberty knickers sewing pattern

Summer pyjama shorties

Warmer weather is a great excuse to make these pyjama shorties!


What Are The Challenges?

Pattern challenge: Bra and pants
A place in the quarter-final is at stake this week, and the challenges are all about lingerie. Host Sara Pascoe starts the sewers off with a fiddly pattern for a lace underwired bra and matching knicker set. With such small pattern pieces, there is no margin for error, and Patrick and Esme’s eagle eyes will spot every mistake.

Transformation challenge: Thermal undies
The Transformation Challenge requires the sewers to take thermal underwear and turn it into daywear.

Pattern challenge: Luxury pyjamas for men
Then male models fill the sewing room to be fitted for a pair of luxury pyjamas. One sewer wins Garment of the Week and another is asked to leave the Sewing Room.

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